<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-235822945700659782.post1486573382067005056..comments</id><updated>2008-11-07T17:21:58.430-05:00</updated><title type='text'>Comments on The Drill Coach: Do Your Core a Favor and Ditch the Crunches</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.thedrillcoach.com/feeds/1486573382067005056/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/235822945700659782/1486573382067005056/comments/default'/><link rel='alternate' type='text/html' href='http://www.thedrillcoach.com/2008/11/do-your-core-favor-and-ditch-crunches.html'/><author><name>Guylaine Cadorette</name><uri>http://www.blogger.com/profile/17718429225574490697</uri><email>gcadorette@gmail.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>3</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-235822945700659782.post-7247446987387808884</id><published>2008-11-07T17:21:00.000-05:00</published><updated>2008-11-07T17:21:00.000-05:00</updated><title type='text'>G - I totally agree - haven't done a crunch in abo...</title><content type='html'>G - I totally agree - haven't done a crunch in about a year or so. I'm going to give these duck-unders a try. &lt;BR/&gt;Lee</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/235822945700659782/1486573382067005056/comments/default/7247446987387808884'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/235822945700659782/1486573382067005056/comments/default/7247446987387808884'/><link rel='alternate' type='text/html' href='http://www.thedrillcoach.com/2008/11/do-your-core-favor-and-ditch-crunches.html?showComment=1226096460000#c7247446987387808884' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.thedrillcoach.com/2008/11/do-your-core-favor-and-ditch-crunches.html' ref='tag:blogger.com,1999:blog-235822945700659782.post-1486573382067005056' source='http://www.blogger.com/feeds/235822945700659782/posts/default/1486573382067005056' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-235822945700659782.post-1384053269177409029</id><published>2008-11-07T15:24:00.000-05:00</published><updated>2008-11-07T15:24:00.000-05:00</updated><title type='text'>I appreciate the feedback. The crunch myth is the ...</title><content type='html'>I appreciate the feedback. The crunch myth is the most stubborn of fitness fables… maybe if we repeat it enough, it will stick. &lt;BR/&gt;&lt;BR/&gt;P.S.: I get tons of info from your blogs and quote you frequently on Drill Coach. Thanks for keeping me (and everyone else) enlightened!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/235822945700659782/1486573382067005056/comments/default/1384053269177409029'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/235822945700659782/1486573382067005056/comments/default/1384053269177409029'/><link rel='alternate' type='text/html' href='http://www.thedrillcoach.com/2008/11/do-your-core-favor-and-ditch-crunches.html?showComment=1226089440000#c1384053269177409029' title=''/><author><name>Guylaine Cadorette</name><uri>http://www.blogger.com/profile/17718429225574490697</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='02172682027413125755'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.thedrillcoach.com/2008/11/do-your-core-favor-and-ditch-crunches.html' ref='tag:blogger.com,1999:blog-235822945700659782.post-1486573382067005056' source='http://www.blogger.com/feeds/235822945700659782/posts/default/1486573382067005056' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-235822945700659782.post-6934833459155706498</id><published>2008-11-07T07:57:00.000-05:00</published><updated>2008-11-07T07:57:00.000-05:00</updated><title type='text'>Great stuff! Keep spreading the word about crunche...</title><content type='html'>Great stuff! Keep spreading the word about crunches!&lt;BR/&gt;&lt;BR/&gt;Craig</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/235822945700659782/1486573382067005056/comments/default/6934833459155706498'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/235822945700659782/1486573382067005056/comments/default/6934833459155706498'/><link rel='alternate' type='text/html' href='http://www.thedrillcoach.com/2008/11/do-your-core-favor-and-ditch-crunches.html?showComment=1226062620000#c6934833459155706498' title=''/><author><name>Craig Ballantyne, CSCS, MS</name><uri>http://www.blogger.com/profile/09716743163024447408</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.thedrillcoach.com/2008/11/do-your-core-favor-and-ditch-crunches.html' ref='tag:blogger.com,1999:blog-235822945700659782.post-1486573382067005056' source='http://www.blogger.com/feeds/235822945700659782/posts/default/1486573382067005056' type='text/html'/></entry></feed>