Why You Don’t Need a Trainer to the Stars

Why You Don’t Need a Trainer to the Stars

Have you spotted photos of bikini-clad Jessica Alba in the weekly glossies at the supermarket this week? Alba, who gave birth to a baby girl in June, has lost the 27 pounds she put on during her pregnancy–thanks to trainer Ramona Braganza’s 321 Baby Bulge Be Gone plan. So what is this 321 plan that all the new Hollywood moms, including Halle Berry, are following to get back into shape? If you eat clean and exercise, you’re probably already following […]

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