5 Reasons to Invest in a Medicine Ball

5 Reasons to Invest in a Medicine Ball

Medicine balls, once primarily used for boxing and football training, have gained mainstream appeal in recent years. A medicine ball is a versatile piece of exercise equipment that I recommend to everyone. If you’re not convinced, here are 5 reasons why you should invest in a medicine ball today: 1. A real bang for your buck! Medicine balls are not expensive. While you could spend up to $40 on a leather medicine ball, you can get a durable rubber one […]

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