Why You Should Eat Pineapple Today

Why You Should Eat Pineapple Today

Pineapples may be prickly on the outside, but they’re incredibly smooth tasting once you get past their rough exterior. And did you know pineapple can help digestion and treat muscle injuries? “A cup of cubed fresh pineapple has almost 100 percent of the daily value for manganese, an essential trace mineral needed for healthy skin, bone, and cartilage formation, as well as for glucose tolerance,” Dr. Jonny Bowden writes in 150 Healthiest Foods on Earth. “Pineapple also has between 25 […]

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